Did you know recent research calls stress in the office one of the most significant contributors to the cardiovascular and mental health issues, sleeping & eating disorders, and even chronic anxiety? To improve your employees’ quality of life, we have to face it and try to handle stress levels at the workplace. But how?
- Know the causes of stress in the workplace: workload, being constantly plugged in, poor management practices, unhealthy physical working environment.
- Learn simple strategies for the stress management in the workplace: approach your office design and architecture mindfully, encourage employees to surround themselves with items they love, use stress-relieving toys and gadgets, and the right types of furniture.
- Include fun stress management activities for office management in your corporate employee loyalty program: celebrate birthdays, your company’s significant dates, employee recognition awards, yoga, meditation, mindfulness, and/or spa days for the teams. Introduce Take Your Pet To Work events.
As a corporate gift service provider, we work with many international companies facing the problem of workplace stress and addressing it with interesting solutions implemented with their employee loyalty programs.
First of all, let’s look into the root causes of the problem, and then let’s dive into some easy-to-implement strategies to cope with it.